Functional Performance Center

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You are here: Home / Archives for Conditions / Balance

Balance Exercises & Fall Prevention

by Brooke Iseler, PT, DPT Did you know that ~37.3 million falls requiring medical attention occur each year? There are many factors that contribute to fall risk, one of which is physical health. This includes mobility, strength, and balance. All of which, can be improved with regular stretching and exercise. One of the steps in…

February 12, 2019 By Functional Performance Center Filed Under: Balance, Stretches/Exercises

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